Breathe baby, breathe
In my classes we start working with our breath at a very young age. With older babies and young toddlers this is very simple, we blow scarves and smell flowers. These activities are just about becoming aware of the breath. Props like scarves work well as they allow children to actually see their breath. As […]
The more we do our yoga
“The more we do our yoga, our yoga, our yoga, the more we do our yoga the healthier we’ll be. We’re bendy and stretchy and peaceful and happy. The more we do our yoga, the healthier we’ll be.” I sing this song regularly in my Yoga Babies classes, but the more I teach and the […]
Why I teach yoga to toddlers
One of the comments I most often receive is in response to telling people I teach toddler yoga, and usually runs along the lines of “Oh, my little one wouldn’t do yoga, he won’t stay still long enough”. The fact is that teaching yoga to toddlers is challenging, I have found the most difficult age […]