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Month: December 2019

Time to Slow Down

  • slbadmin
  • December 4, 2019December 6, 2019
  • Family, Mindfulness, Parenthood, Wellness, Yoga, Yoga Life, Yoga life
December is here and Winter is on its way! I’ve almost finished teaching for the year, just a few days left to go.  A few weeks back I taught a workshop with the theme of Slowing Down.  I am always told to slow down, and have always struggled with the idea.  When I stop, I […]
Christmas, mindfullness, yoga, yoga life
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Warm Hearts Yoga

Yoga for adults and kids from St Andrews, Fife

Whatever your age or ability expect a warm hearted welcome when you come to a Warm Hearts Yoga class.

Get in Touch

15 Doocot Road, St Andrews, KY16 8QP
Email: hello@warmheartsyoga.co.uk
Phone: 07841104830

Copyright © Sarah Brassey. All Rights Reserved.

  • HOME
  • CLASSES
    • HATHA YOGA
    • ASHTANGA YOGA
    • RESTORATIVE YOGA
    • YIN YOGA
    • KIDS YOGA
  • POSTNATAL YOGA COURSE
  • ABOUT
  • CURRENT TIMETABLE
  • FEEDBACK
  • CONTACT