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Category: kids yoga

5 Reasons You Should Try Family Yoga

  • slbadmin
  • January 23, 2019
  • Family, family yoga, kids yoga, Mindfulness, Parenthood, Yoga, Yoga Life
I love family yoga.  Life is busy, life is hectic, life with children is even busier.  Family yoga gives us a chance to spend some quality time together.  It’s difficult to get time away from work, chores, activities, homework, and all the other day to day stuff that gets in the way.  Family yoga gives […]
family yoga, yoga, yoga classes
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Back to School Yoga

  • slbadmin
  • August 15, 2018August 15, 2018
  • Family, family yoga, kids yoga, Parenthood, Pranayama, Yoga, Yoga life
With yoga baby number 2 starting school this week I’ve been thinking about how to help her (and me!) with the transition. It can be super stressful dealing with such big changes, especially after a long lazy summer. These simple yoga practices can help everyone cope with the changes, and may help your transition go […]
family, kids yoga, yoga
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Breathe baby, breathe

  • slbadmin
  • July 14, 2018
  • baby yoga, family yoga, kids yoga, Pranayama, Spiritual, toddler yoga, Yoga, Yoga Life, Yoga life
In my classes we start working with our breath at a very young age.  With older babies and young toddlers this is very simple, we blow scarves and smell flowers.  These activities are just about becoming aware of the breath.  Props like scarves work well as they allow children to actually see their breath.  As […]
breathe, family, yoga
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The more we do our yoga

  • slbadmin
  • July 14, 2018
  • baby yoga, Family, kids yoga, toddler yoga, Yoga, Yoga life
“The more we do our yoga, our yoga, our yoga, the more we do our yoga the healthier we’ll be.  We’re bendy and stretchy and peaceful and happy.  The more we do our yoga, the healthier we’ll be.”  I sing this song regularly in my Yoga Babies classes, but the more I teach and the […]
benefits, family, teaching, yoga
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Warm Hearts Yoga

Yoga for all ages in St Andrews and Cupar, Fife

Warm Hearts Yoga run parent and baby, toddler, kids and family yoga as well as traditional adult yoga classes

Get in Touch

15 Doocot Road, St Andrews, KY16 8QP
Email: hello@warmheartsyoga.co.uk
Phone: 07841104830

Copyright © Sarah Brassey. All Rights Reserved.

  • HOME
  • CLASSES
    • YOGA BABIES
    • YOGA MUMMIES
    • YOGA TOTS
    • MINI ADVENTURERS
    • YOGA ADVENTURERS
    • KIDS YOGA
    • YOGA TOGETHER
    • ASHTANGA YOGA
    • ADULT YOGA
  • WORKSHOPS
  • ABOUT
  • CONTACT
  • CURRENT TIMETABLE