Yoga Mummies

Postnatal Yoga classes specifically designed to help you regain your core-strength, your figure and overall fitness after birth. Suitable from 6 weeks (12 weeks post casearean) I invite mothers to create a new foundation for better fitness while being energised from within.
Pricing
  • £10 per class, classes must be booked for the block

Timing
  • St Andrews, Thursdays 10am

Location
  • St Andrews classes are held at St Leonard's Parish Church, Donaldson Gardens


Yoga Adventurers

Family yoga classes for children aged around 2 to 5 years, stretch, move and relax together in our fun and interactive sessions for preschoolers and their parents.
Pricing
  • £5.50 per class, classes must be booked for the block

Timing
  • St Andrews, Mondays 1.30pm

     

Location
  • St Andrews classes are held at St Leonard's Parish Church.


Kids Yoga

Aimed at children around 5 to 8 years (P1 – P4). Kid’s yoga is a fun way for children to develop important skills in a non-competitive environment.
Pricing
  • £5.50 per class, classes must be booked for the block

Timing
  • St Andrews, Mondays 3.45pm

Location
  • St Leonard's Parish Church Donaldson Gardens St Andrews


Yoga Together

Take some time out of the hectic daily routines to spend some time stretching, moving and relaxing together in our monthly family yoga sessions
Pricing
  • Classes can be booked as a block or drop in. Class passes are also available for 3 classes.

    All 4 classes £22.50

    3 class pass £18

    Drop in £8

Timing
  • Saturdays 9.30 am

    Classes run once a month

Location
  • Old Parish Centre Short Lane Cupar

2019 Dates

  • August 31st - Elmer and the Rainbow

    September 28th - Autumn

    October 26th - Halloween Fun

    November 23rd - Winter Wonderland


Ashtanga Yoga

All levels from complete beginners to more advanced students can be catered for in our Ashtanga Yoga classes. It is recommended that you have a basic level of fitness before attending this class.
Pricing
  • £11 per class when block booked

    £13 per class drop in (subject to availability)

Timing
  • Tuesdays

    Ashtanga Yoga 7.45pm

Location
  • The Malt Barn Studio South Street St Andrews


Adult Yoga

Find a moment of calm in your hectic week to attend a yoga class combining physical postures with pranayama (breathing practices), meditation and relaxation.
Pricing
  • £9 per class when block booked

    £10 per class drop in (subject to availability)

Timing
  • Tuesdays 6.40pm

    Thursdays 7.00am

    Thursdays  8.15pm

Location
  • The Malt Barn Studio South Street St Andrews


Yoga Babies

Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga and finish with time for a cuppa and chat.
Pricing
  • £6.50 per class, classes must be booked for the term.

Timing
  • St Andrews, Mondays 11.50am

    Cupar, Wednesdays 11.00am

Location
  • St Andrews classes are held at St Leonard's Parish Church. Cupar classes are held at the Old Parish Centre


Yoga Tots

Parent and child classes designed for mobile babies and younger toddlers. These classes combine more dynamic baby yoga sequences with toddler yoga moves, plus some adult stretches and a chance for a cuppa and chat afterwards.
Pricing
  • £6.50 per class, classes must be booked for the block

Timing
  • St Andrews, Mondays 10.30am

     

Location
  • St Andrews classes are held at St Leonard's Parish Church. Cupar classes are held at the Old Parish Centre


Mini Adventurers

Parent and child classes suitable for children from around 18 months to 3 years. These classes are a perfect introduction to more classical yoga postures in a relaxed environment, whilst playing and having fun together.
Pricing
  • £5.50 per class, classes must be block booked

Timing
  • St Andrews, Mondays 9.30am

    Cupar, Wednesdays 10am

Location
  • St Andrews classes are held at St Leonard's Parish Church. Cupar classes are held at the Old Parish Centre