Yoga Adventurers

These classes offer an opportunity for you and your child to be active in a non-competitive environment.  Introducing more classical yoga postures you will go on a yoga adventure incorporating movement, songs and rhymes.  Making use of a story or theme, the very active sessions are designed to promote balance, flexibility and strength, with a relaxation at the end to contrast the energetic activity. Games, acrobatics, partner work and other activities promoting working together will also be included in these classes.