Nurseries and Schools

Warm Hearts Yoga are available to deliver sessions at your nursery or school designed especially for the children in your care. Our lessons can be adapted to suit the ages of the children and we can incorporate any themes that children have been working on. Staff and children can learn yoga together through our fun sessions. Sessions can include: • Asana (yoga postures) • Pranayama (breathing practices) • Mudras (hand gestures) and meditations • Relaxation • Yoga philosophy • Storytelling • Songs • Movement • Games • Dance • Partner work • Acrobatics • And more!