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Tag: autumn

Autumn Meditation

  • slbadmin
  • September 20, 2018
  • Knowledge, Meditation, Mindfulness, Parenthood, Spiritual, Yoga, Yoga Life, Yoga life
The seasons are changing.  It’s time to start slowing down and embracing the Autumn.  Autumn is a time for balancing, a time to see everything as a part of the big picture.  A time to celebrate and embrace opposites, darkness and light, activity and rest, young and old, masculine and feminine.  The days are getting […]
autumn, meditation, yoga
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Warm Hearts Yoga

Yoga for adults and kids from St Andrews, Fife

Whatever your age or ability expect a warm hearted welcome when you come to a Warm Hearts Yoga class.

Get in Touch

15 Doocot Road, St Andrews, KY16 8QP
Email: hello@warmheartsyoga.co.uk
Phone: 07841104830

Copyright © Sarah Brassey. All Rights Reserved.

  • HOME
  • CLASSES
    • HATHA YOGA
    • ASHTANGA YOGA
    • RESTORATIVE YOGA
    • YIN YOGA
    • KIDS YOGA
  • POSTNATAL YOGA COURSE
  • ABOUT
  • CURRENT TIMETABLE
  • FEEDBACK
  • CONTACT