What to expect when you come to Yoga Babies

I am so excited to be able to restart my parent and baby classes in person. I know that this change brings it’s own challenges, fears and anxieties. Please rest assured that I am doing everything I can to try and ensure that you feel safe and comfortable when attending classes. The information below gives […]

6 Reasons to try Yoga Babies

Help baby’s physical, mental and emotional development The moves and sequences used with the babies in yoga classes are specifically designed to help baby’s development.  The stretches can help babies to build strength and flexibility.  Working both sides of the body stimulates the nervous system and can help develop connections in the brain.  Songs and […]