Winter 2020 Newsletter
So here we are approaching the end of 2020, and I think it is safe to say that this year has not gone to plan for most of us. I think you all deserve a huge pat on the back for getting through the past 9 months, and extra gold stars for all that has […]
The more we do our yoga
“The more we do our yoga, our yoga, our yoga, the more we do our yoga the healthier we’ll be. We’re bendy and stretchy and peaceful and happy. The more we do our yoga, the healthier we’ll be.” I sing this song regularly in my Yoga Babies classes, but the more I teach and the […]
Why I teach yoga to toddlers
One of the comments I most often receive is in response to telling people I teach toddler yoga, and usually runs along the lines of “Oh, my little one wouldn’t do yoga, he won’t stay still long enough”. The fact is that teaching yoga to toddlers is challenging, I have found the most difficult age […]