Kids Yoga Lesson Plans
Over the years I have created many lesson plans for my children’s and family yoga classes. On this page you’ll find some of these available to download. These lesson plans are designed for kids yoga teachers, who have knowledge of yoga postures, and have trained to share yoga with children. My lesson plans give you scripts for stories, adventures, and themed yoga classes. They include the names of the postures, plus songs, activities, and games to share with children. They do not give you detailed instructions or cues for teaching the postures. If you are not sure what the postures are or how to teach them, why not join me on my Kids Yoga Teacher Training.
Enjoy using these plans!
Sarah
Download my lesson plans
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this Christmas themed lesson plan we use Christmas songs as inspiration for movement.
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. This lesson plan provides instructions and printable cards to create your own Christmas themed kids yoga obstacle course, plus a script to use to introduce and close your lesson.
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this winter themed lesson plan we create snowstorms with our bodies before meeting animals that live in the snow and ice.