New here? Welcome!

I’d love to help you start your Yoga Journey today. Yoga beginners are welcome in any of my yoga classes. Not sure? I’m always happy to chat about where to start, get in touch to talk about your needs.

Looking for kids yoga or baby yoga classes? Click the button to find out what’s on offer.

I offer a FREE first yoga class from the timetable below to anyone who is new to my teaching.

To book your free yoga class, please click on the time that suits you best, select the FREE TRIAL ticket and complete your booking. You will need to enter your email address.

What to Expect?

  • A warm welcome

  • Clear and easy to follow instructions

  • Lots of options so you can find the right positions for your body

  • Work with the breath to find quiet and calm

  • Physical postures and movement to build strength, flexibility and improve your overall fitness

  • Guided relaxations to help you find deep rest

  • Ideas from yoga philosophy applied to your yoga practice and your everyday life.

 

What to bring?

  • Your yoga mat if you have one (if you don’t I can lend you one for your first class, but it is a worthwhile investment if you come along regularly!)

  • Wear comfortable clothes that you can move easily in

  • A bottle of water

  • You might like a warmer layer or a blanket for your relaxation

Need more flexibility?

Subscribe to the Yoga On Demand Library and practice on a schedule that works best for YOU!

Get access to a growing library of recorded classes. Practice with 100+ videos in a variety of formats including Ashtanga, Yoga Flow, Basics, family Yoga, postnatal yoga & MORE!

Connect to your practice when and where you want!

Good to know…

Whatever age you are, practicing yoga has many benefits for your health and wellbeing (both physical and mental). There are specific benefits to be gained for babies and toddlers, older children, new mums and parents.

Can’t commit to a specific time? Why not subscribe to my on demand membership to get access to a library of recorded classes. I also offer a dedicated postnatal on demand library, so you can reconnect to your yoga practice at a time that works for you and your family.