New Here?
Welcome to your home for Ashtanga Yoga & Everyday Yoga in St Andrews
Start your yoga journey with my offer for new students
4 weeks of yoga for £20
Which class is right for you?
Everyday Yoga
Gentle, accessible yoga to help you move with ease and feel more relaxed.
Slow, steady pace
Classes vary week to week
Yoga postures, simple breathwork and guided relaxation
Support your wellbeing on many levels
Mixed level and suitable for all
Detailed instruction on alignment and breath
Ashtanga Yoga
Classes to support you in building a long term, sustainable yoga practice.
Dynamic, breath led practice
A set sequence practiced over time
Build strength, stamina and focus
Practices that are challenging, fun, and appropriate for you
Led or Mysore style options
Ideal if you enjoy structure and consistency
Not sure which is right for you?
If you’re looking for a slower, more relaxed practice, or you’re new to yoga, Everyday Yoga is a lovely place to begin.
If you’re drawn to a more dynamic, structured practice and the idea of building something steady and long term, Ashtanga Yoga may be a good fit.
The best way to decide might be to come along and try a class, or get in touch and let’s chat through the options. You can also read more about my class styles here.
New to Yoga Introductory Offer
4 weeks of yoga for £20
Your Introductory Offer gives you 4 weeks access to any of my classes.
Ashtanga Yoga
Mysore Style
St. Leonard’s Church Hall, St. Andrews
Mondays 17.15
Weekly Ashtanga Yoga Classes
Ashtanga Yoga
Mysore Style
St. Leonard’s Church Hall, St. Andrews
Wednesdays 09.00
Ashtanga Yoga
Led class
St. Leonard’s Church Hall, St. Andrews
Thursdays 09.15
Weekly Everyday Yoga Classes
Ashtanga Yoga
Led class
St. Leonard’s Church Hall, St. Andrews
Thursdays 18.30
Everyday Yoga
St. Leonard’s Church Hall, St. Andrews
Mondays 13:45
Everyday Yoga
St. Leonard’s Church Hall, St. Andrews
Thursdays 10:45
What to expect?
A warm welcome
Clear and easy to follow instructions
Lots of options so you can find the right positions for your body
Work with the breath to find quiet & calm
Physical postures and movement to build strength, flexibility and improve your overall fitness
Ideas from yoga philosophy applied to your yoga practice and your everyday life.
What to bring?
Your yoga mat if you have one (if you don’t, I can lend you one for your first class, but it is a worthwhile investment if you come along regularly!)
Wear comfortable clothes that you can move easily in
You might like a warmer layer or a blanket for your relaxation
Let’s get started
It's important to find the right yoga teacher and the right class for you. If you're looking for an experienced teacher, who loves to help people find joy through yoga you're in the right place.
Getting started is often the hardest step, so I offer new students 4 weeks of unlimited Ashtanga classes for £20. It’s a simple way to try things out and see how yoga can support you.
Join me for your 4 week trial and discover why stepping on the mat is always worthwhile.
Need more flexibility?
Subscribe to the Yoga On Demand Online Library and practice on a schedule that works best for YOU!
Get access to a growing library of recorded classes. Practice with 100+ videos in a variety of formats including Ashtanga, Yoga Flow, Basics, family Yoga, postnatal yoga & MORE! Connect to your practice when and where you want!