Start your Ashtanga journey with this special trial price. Try any of my classes for 4 weeks for just £20.

This offer gives you 4 weeks to attend any of the classes on my timetable, subject to available space.

Mondays 11.45am | Everyday Yoga | Giffordtown
Mondays 1.45pm | Everyday Yoga | St Andrews
Mondays 5.15pm | Mysore Style Ashtanga | St Andrews
Tuesdays 6.30pm | Online Yoga
Wednesdays 9.00am | Mysore Style Ashtanga | St Andrews
Thursdays 9.15am | Led Ashtanga | St Andrews
Thursdays 10.45am | Everyday Yoga | St Andrews
Thursdays 6.30pm | Led Ashtanga | St Andrews

Mondays 11.45am Everyday Yoga class is in Giffordown Village Hall, Charlottetown KY15 7UJ.

All St Andrews classes are held at St Leonard’s Church Hall, Donaldson Gardens, St Andrews, KY16 9DF.

Once you have purchased your trial you will get a discount code that can be used to book drop in classes, alternatively you can message me to let me know which classes you will be attending. Join as many classes as you like during the 4 week period.

Over the course of the sessions you will develop the tools you need to develop your own personal Ashtanga Yoga practice.  In every class you will be guided through postures and breathing practices, plus given a chance to practice what you have learnt.  Your practice will be built slowly and steadily week by week, with new postures added when you are ready, giving you a long term sustainable yoga practice designed just for you.

What to bring: your mat, a bottle of water, and anything else you need to feel comfortable
Date: Sundays 19th, 26th April, 3rd, 10th, 17th May 2026
Time: 10.15am - 11.15am
Location: Hot House Yoga, Slotline House, Largo Road, St Andrews
Cost: £75 for the 5 week course

Suitable for..

• Complete beginners to yoga, or those new to Ashtanga Yoga.

• Yoga practitioners who would like to move from led classes to a Mysore-style practice.

• Established Ashtanga practitioners who would like to dive deep into their practice.

“Mysore” style yoga is a way of teaching 1:1 in a group setting, so I can make the practice relevant for each individual. I will take a maximum of 5 beginners so I can give everyone individual attention.

Course Includes:

• A short introduction to Ashtanga Yoga.

• Breathing practices.

• Detailed instruction on Surya Namaskar and the fundamental postures of the standing sequence, adapted specifically for you.

• A personalised yoga practice, built just for you.

• Time to ask questions.

• Email support between classes.

• Access to online recorded content.

All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend.

Please note that the intro to mysore course runs in the mysore room with some more experienced students present. I have found this a wonderful way to show people exactly what this style of practice is all about. If you miss a class I am happy to arrange a make up class within the 5 week period.