Saturday 19th September 2026
SkyLight Yoga Space, in St Leonard’s Church, Hepburn Gardens, St Andrews
Come along and celebrate the launch of our new yoga space in St Andrews. Whether you’re completely new to yoga or already part of our community, this is a chance to explore the space, meet Sarah and discover what’s coming this autumn.
Please book your place for your chosen taster session below. To allow as many people as possible to join us, I ask that each person books one taster session only. You’re very welcome to drop in anytime between 12.30–1.45pm for tea, cake, a look around the space and a chat.
A five-week course to help you build a sustainable yoga practice for life.
If you've ever wanted to begin Ashtanga Yoga but weren't sure where to start, this course has been designed for you.
With only six places available, this course offers a level of individual teaching that's rarely possible in regular yoga classes.
Dates: Mondays 7th, 14th, 21st, 28th September and 5th October 2026
Time: 7.00–8.00pm
Location: SkyLight, St Leonard's Church, Hepburn Gardens, St Andrews
Cost: £75 for the five-week course
Over five weeks you'll be guided, step by step, through the foundations of the Ashtanga Yoga method in a small, supportive group of just six people. Keeping the group this small means I can really get to know each person and offer the kind of individual guidance that's rarely possible in regular classes. Your practice will be adapted to your body, your experience, and your goals from the very beginning, so you leave with a practice that's truly your own.
Rather than trying to keep up in a large class, you'll learn in the traditional Mysore-style approach, where everyone practices at their own pace while receiving one-to-one instruction within the group. By the end of the course you'll have begun to develop your own personalised practice, one you can continue to build with confidence for years to come.
The course is taught by an experienced Ashtanga yoga teacher with a long-established personal Ashtanga practice, who also assists regularly at Ashtanga Yoga Edinburgh. You'll benefit from traditional teaching, individual attention, and ongoing support as you begin your journey.
Complete beginners to yoga.
Anyone new to Ashtanga Yoga.
Yoga practitioners who would like to move from led classes towards a Mysore-style practice.
No previous experience of Ashtanga Yoga is needed. All bodies, ages and levels of experience are warmly welcomed.
An introduction to the Ashtanga Yoga method and its traditions.
Breathing practices to support your movement and focus.
Detailed guidance through Surya Namaskar and the fundamental standing postures.
A personalised practice built specifically for you.
Plenty of time to ask questions.
Email support between classes.
Access to online recorded content to support your learning at home.
If you miss a session, I'm happy to arrange a make-up class within the five-week course where possible.
Your yoga mat, a bottle of water, and anything else you need to feel comfortable.
LOCATION
SkyLight Yoga Space, in St. Leonards Church, Hepburn Gardens, St. Andrews, KY16 9DN
DETAILS
Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.
COURSE DATES
Wed. 28.10. 10:45am - 12:15pm
Wed. 04.11. 10:45am - 12:15pm
Wed. 11.11. 10:45am - 12:15pm
Wed. 18.11. 10:45am - 12:15pm
Wed. 25.11. 10:45am - 12:15pm
Wed. 02.12. 10:45am - 12:15pm
Wed. 09.12. 10:45am - 12:15pm (Christmas Party Week!)
INSTRUCTIONS
Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.
EXCLUSIVE ADD ON
When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
LOCATION
SkyLight Yoga Space, in St. Leonards Church, Hepburn Gardens, St. Andrews, KY16 9DN
DETAILS
A light-hearted and welcoming yoga class for children aged 8–14 years to explore movement, mindfulness and relaxation. Through yoga postures, sun salutations, breathing, meditation, and creative activities, children build confidence, body awareness and tools for calm and focus, all while having fun and connecting with others.
INSTRUCTIONS
Please bring along a yoga mat if you can. Children should remove shoes for class, and socks if they are comfortable to do so.
COURSE DATES
Thurs, 29 October '26 5:30pm – 6:15pm
Thurs, 5 November '26 5:30pm – 6:15pm
Thurs, 12 November '26 5:30pm – 6:15pm
Thurs, 19 November '26 5:30pm – 6:15pm
Thurs, 26 November '26 5:30pm – 6:15pm
Thurs, 3 December '26 5:30pm – 6:15pm
Thurs, 10 December '26 5:00pm – 6:15pm (Christmas Party Week)
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
LOCATION
SkyLight Yoga Space, in St. Leonards Church, Hepburn Gardens, St. Andrews, KY16 9DN
DETAILS
A light-hearted and welcoming yoga class for children aged 8–14 years to explore movement, mindfulness and relaxation. Through yoga postures, sun salutations, breathing, meditation, and creative activities, children build confidence, body awareness and tools for calm and focus, all while having fun and connecting with others.
INSTRUCTIONS
Please bring along a yoga mat if you can. Children should remove shoes for class, and socks if they are comfortable to do so.
COURSE DATES
Thurs, 3 September '26 5:30pm – 6:15pm
Thurs, 10 September '26 5:30pm – 6:15pm
Thurs, 17 September '26 5:30pm – 6:15pm
Thurs, 24 September '26 5:30pm – 6:15pm
Thurs, 1 October '26 5:30pm – 6:15pm
Thurs, 8 October '26 5:30pm – 6:15pm
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
LOCATION
SkyLight Yoga Space, in St. Leonards Church, Hepburn Gardens, St. Andrews, KY16 9DN
DETAILS
Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.
COURSE DATES
Wed. 02.09. 10:45am - 12:15pm
Wed. 09.09. 10:45am - 12:15pm
Wed. 16.09. 10:45am - 12:15pm
Wed. 23.09. 10:45am - 12:15pm
Wed. 30.09. 10:45am - 12:15pm
Wed. 07.10. 10:45am - 12:15pm
INSTRUCTIONS
Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.
EXCLUSIVE ADD ON
When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
Special seasonal evenings to refresh your energy and spark your creativity.
We’ll begin with tea and a mindful craft. I’ve planned simple, calming activities that soothe busy minds, including rolling beeswax candles and blending bath salts.
After crafting, enjoy a soothing restorative yoga practice and a deeply relaxing seasonal Yoga Nidra. We’ll finish with tea, cake, and the chance to add any final touches to your creations.
All materials and refreshments included.
No yoga or crafting experience required.
📅 Fridays 1st May, 19th June, 25th September, 6.30–9.00pm
📍 St Leonard’s Church Hall, Donaldson Gardens, St Andrews
💫 £48 (includes all materials + refreshments), or book all three for £130.
Friday 1st May - Beltane - Beeswax candles & bath salts
Friday 19th June - Summer Solstice - Suncatchers
Friday 25th September - Autumn Equinox - Air dry clay tealight holders
Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace. Move slowly and steadily through gentle stretches, classic standing poses and simple seated twists and forward bends. All ages and all levels very welcome.
Please note this class is held in Giffordtown Village Hall, Charlottetown KY15 7UJ
If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.
Learn how to share the joy of yoga with preschool and primary age children through imagination, stories, songs, and play.
Join Sarah Brannen for an enriching Kids Yoga Teacher Training over two weekends in 2027.
⭐ From toddlers to tweens, learn to share yoga with preschool and primary age children
⭐ Discover how to use stories, songs, games, and more to enrich your classes
⭐ Walk away with a full 100 page printed manual of content, and a head full of ideas
⭐ Lifetime access to detailed online tutorials for acroyoga and partner poses
⭐ Includes full lesson plans, guided meditations, and more!
This 45 hour course is ideal for anyone working with children, yoga teachers who want to teach this age group, or parents who are looking for ways to share yoga with their families. There are no pre-requisites to attend this course. All I ask is that you have a current yoga practice and are passionate about children’s health and wellbeing.
2027 Dates
March 20th & 21st
May 22nd & 23rd
9am - 5pm | Merchant City Yoga, Glasgow
This is a specialist training course registed with Yoga Pros (previously Yoga Alliance Professionals). Yoga teachers registered with Yoga Alliance can use this course towards their CPD requirements.
2027 Course Cost - £585, payment plan available (see below)
EARLYBIRD OFFER - Book and pay in full before December 1st 2026 and receive a free 90 minute one to one mentoring call with me that can be taken anytime before June 30th 2027.
Scholarship Places - I have 1 place available at a 50% discount, and 2 at a 25% discount to people who would otherwise be unable to access this training, please email me directly to enquire about these.
Please note that attendance on all 4 days plus completion of assignments is required to receive certification.
You can choose to pay in full or I’m offering a payment plan to help you spread out the cost over multiple instalments.
Payment plan:
1) Non-refundable deposit: 30% (£175.50) to be paid upon registration to secure a spot in the course
2) Instalments: The remaining balance divided into three instalments of £136.50, collected automatically each month.
Payment plan is available until 31st January 2027.
What’s Included/Not Included
• 28 Contact Hours + 5 Hours Recorded Content + 8 Hours Self Study + 4 Hours Assigned Homework
• 100% Attendance is required to complete the course. If you miss any hours from the course you’ll need to book a ‘Catch Up’, at an additional cost to be arranged.
• Extensive Course Manual, Online Resources, Lesson Plans, Games, Song Lyrics and more!
• Printed certificate of completion
• Not Included: Books on the reading list, Catch Up Sessions.
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this Christmas themed lesson plan specifcally created for younger children aged 2-5 we take a visit to the North Pole.
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. This bundle contains 4 of my favourite yoga stories to use with toddlers and preschoolers aged around 2-5 years: A Trip to Fairyland, Going on a Bear Hunt, A Day on the Farm, and Goldilocks.
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. This lesson plan provides instructions and printable cards to create your own Christmas themed kids yoga obstacle course, plus a script to use to introduce and close your lesson.
Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this winter themed lesson plan we create snowstorms with our bodies before meeting animals that live in the snow and ice.
Give the gift of yoga! This voucher gifts someone a place in any of my Beginners Ashtanga or Introduction to Mysore Courses, 5 week courses cost £75 and 6 week courses cost £90. Please see my website for upcoming dates and availability of beginners courses, and get in touch to book your 1-2-1.
The Yoga Teacher's Circle is a chance to connect with other teachers, share ideas and inspiration, deepen your knowledge with relevant CPD, and become a part of a supportive community.
It can be very isolating working as a yoga teacher, but when we come together we can help one another thrive.
The Yoga Teacher’s Circle includes….
30 minute led practice
90 minutes CPD
Support & Mentorship
Community, tea and chat
Each gathering will focus on a particular topic for the CPD element, whilst also including time to discuss the areas you currently need support in. Join regularly to access ongoing mentorship, or pop in when something sparks your interest. The cost for each session is £45 to cover room hire, refreshments, and the CPD element.
Use the discount code COLLABORATE at checkout when booking into more than one Yoga Teacher’s Circle and get a 10% discount.
Location: SkyLight Yoga Space, St Leonard’s Church, Hepburn Gardens, St Andrews
Time: 12:30 - 15:30
Cost: £45
Sunday September 27th 2026 - Teaching Real Yoga for Real People
Accessible variations and alternatives for Surya Namaskar.
Sequencing a yoga class for real people.
Teaching beyond the asana.
Use of language when offering different options in your classes.
Practical pranayama practices for everyday life.
How to incorporate yoga philosophy into any yoga class.
When and how to offer alignment cues.
The Yoga Teacher's Circle is a chance to connect with other teachers, share ideas and inspiration, deepen your knowledge with relevant CPD, and become a part of a supportive community.
It can be very isolating working as a yoga teacher, but when we come together we can help one another thrive.
The Yoga Teacher’s Circle includes….
30 minute led practice
90 minutes CPD
Support & Mentorship
Community, tea and chat
Each gathering will focus on a particular topic for the CPD element, whilst also including time to discuss the areas you currently need support in. Join regularly to access ongoing mentorship, or pop in when something sparks your interest. The cost for each session is £45 to cover room hire, refreshments, and the CPD element.
Use the discount code COLLABORATE at checkout when booking into more than one Yoga Teacher’s Circle and get a 10% discount.
Location: SkyLight Yoga Space, inSt Leonard’s Church, Hepburn Gardens, St Andrews
Time: 12:30 - 15:30
Cost: £45
Sunday November 29th 2026 - Hands On Assists in Twists
The anatomy of a twist.
Should we be rotating from the pelvis or higher up the spine?
Breathing in a twist.
Verbal cues that can help people find both stability and space.
How to safely and effectively give hands on assists for standing, seated, and supine twists.
PLEASE NOTE, CLASSES ARE CURRENTLY PAUSED FOR SUMMER. WE RESTART ON MONDAY 31st AUGUST 2026.
Start your yoga journey with this special trial price. Try any of my classes for 4 weeks for just £20.
This offer gives you 4 weeks to attend any of my weekly classes in SkyLight Yoga Space, subject to available space.
Mondays 1.45pm | Everyday Yoga
Mondays 5.00pm | Mysore Style Ashtanga
Tuesdays 7.00am | Mysore Style Ashtanga
Tuesdays 10.45am | Everyday Yoga
Tuesdays 6.30pm | Online Yoga
Wednesdays 8.30am | Mysore Style Ashtanga
Thursdays 8.30am | Mysore Style Ashtanga
Thursdays 10.45am | Everyday Yoga (CLASS CURRENTLY FULL)
Thursdays 6.30pm | Led Ashtanga
All St Andrews classes are held in SkyLight, my yoga room within St Leonard’s Church, Hepburn Gardens, St Andrews, KY16 9DF.
Once you have purchased your trial you will get a link to a page where you can book drop in classes, alternatively you can message me to let me know which classes you will be attending.
Please note that the 4 weeks starts from your first class, and is a consecutive 28 day period. You can attend as many classes from the above schedule as you like within this time, subject to available space.
Postnatal Yoga Online Course (Add-On Only)
***Available exclusively to current Yoga Babies participants***
Regain strength, stability, and energy with this series of gentle yet effective postnatal yoga videos.
Designed to support your recovery after birth, these practices focus on reconnecting to your deep core and pelvic floor, easing tension in the shoulders and chest, and using breathwork to restore balance and vitality.
You’ll find a mix of strengthening movements, mindful stretches, and relaxation techniques to help you rebuild from within.
All at your own pace and in your own time.
This special offer is only available as an add-on for Yoga Babies participants at the exclusive rate of £39 (instead of £65). After sign up you will receive a discount code via email to access the online course without extra costs.
Sunday 6th December 2026, 0945 - 1630
The Old Schoolhouse, Upper Largo, Fife, KY8 6JE
As the days shorten and nature begins to quieten, autumn invites us to turn inward, soften, and rest. This retreat offers a full day to gently restore your energy, release tension, and nourish yourself from within so you can enter the winter season feeling steady and replenished.
Throughout the day you’ll experience soothing yoga practices, grounding breathwork, myofascial release, and deep, restorative rest. All designed with care to help you settle, reset, and return to yourself.
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