LOCATION

St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN

DETAILS

A class for parents/carers to participate in together with their child as we stretch, get active and laugh with yoga.

Family yoga provides kids & adults a chance to embrace their playfulness and spend some great quality time together. Work together with your children creating shapes, moving, breathing, and relaxing together. This is time to let go of expectations, engage your imagination and find connections.

Open to all ages, but children from 2 upwards will find it easiest to participate in all the activities.

One ticket gives access to one adult and one child, additional children can be added at a small additional cost.

COURSE DATES

Thurs. 09.07. 9.30am - 10:30am

Thurs. 16.07 9.30am - 10.30am

Thurs. 23.07 9.30am - 10.30am

INSTRUCTIONS

Please bring along your own yoga mat if you can, wear comfortable clothes that you can move easily in. Ideally bare feet for class is the best way to avoid slipping on the floor, if you or your children are not comfortable with bare feet, shoes can be kept on.

REDUCED RATE

I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.

Ashtanga is a powerful and dynamic style of yoga, with postures that will challenge your balance, and stretch your whole body.  If you’re looking for a class to keep you moving whilst you build strength and stamina this practice is for you! 

This 5 week course will introduce you to the foundations of the Ashtanga Yoga practice in a supportive, guided setting. Each week we’ll explore the postures, breath, and rhythm of the Ashtanga sequence step by step, helping you build strength, flexibility, and confidence in your practice.

Classes will be fully guided, so you’ll move together as a group.  You’ll learn key techniques, foundational postures, and sequences that will support you in any yoga class or provide the framework for you to begin your Ashtanga Yoga Practice.

What to bring: your mat, a bottle of water, and anything else you need to feel comfortable
Date:  Mondays 1st, 8th, 15th, 22nd, 29th June 2026
Time: 7.00 - 8.00pm
Location: St Leonard’s Church Hall, St Andrews
Cost: £75 for the 5 week course

Suitable for:

• Yoga beginners

• Anyone looking to learn the Ashtanga sequence in a friendly, guided class

• Yoga students who would like to explore this dynamic practice

Course includes:

• Flowing sequences with synchronised movement and breath

• Step-by-step introduction to some of the key postures in the Ashtanga Primary Series

• Movements and drills to build strength and flexibility

• Breathing techniques and relaxation

• Clear alignment and movement guidance

• Access to online recorded content

All abilities, experiences, and bodies are welcome and no previous yoga experience is needed, however please note that Ashtanga is a physically demanding practice, requiring you to move up and down from the floor frequently.  

If you miss a class I am happy to arrange a make up class from my regular schedule within the 5 week period.

LOCATION

St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN

DETAILS

Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.

COURSE DATES

Wed. 08.07. 10:45am - 12:15pm

Wed. 15.07 10:45am - 12:15pm

Wed. 22.07 10:45am - 12:15pm

INSTRUCTIONS

Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.

EXCLUSIVE ADD ON

When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.

REDUCED RATE

I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.

Special seasonal evenings to refresh your energy and spark your creativity.

We’ll begin with tea and a mindful craft.  I’ve planned simple, calming activities that soothe busy minds, including rolling beeswax candles and blending bath salts.

After crafting, enjoy a soothing restorative yoga practice and a deeply relaxing seasonal Yoga Nidra. We’ll finish with tea, cake, and the chance to add any final touches to your creations.

All materials and refreshments included.
No yoga or crafting experience required.

📅 Fridays 1st May, 19th June, 25th September, 6.30–9.00pm
📍 St Leonard’s Church Hall, Donaldson Gardens, St Andrews
💫 £48 (includes all materials + refreshments), or book all three for £130.

Friday 1st May - Beltane - Beeswax candles & bath salts
Friday 19th June - Summer Solstice - Suncatchers
Friday 25th September - Autumn Equinox - Air dry clay tealight holders

Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace. Move slowly and steadily through gentle stretches, classic standing poses and simple seated twists and forward bends. All ages and all levels very welcome.

Please note this class is held in Giffordtown Village Hall, Charlottetown KY15 7UJ

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

Learn how to share the joy of yoga with preschool and primary age children through imagination, stories, songs, and play.

Join Sarah Brannen for an enriching Kids Yoga Teacher Training over two weekends in 2027.

⭐ From toddlers to tweens, learn to share yoga with preschool and primary age children

⭐ Discover how to use stories, songs, games, and more to enrich your classes

⭐ Walk away with a full 100 page printed manual of content, and a head full of ideas

⭐ Lifetime access to detailed online tutorials for acroyoga and partner poses

⭐ Includes full lesson plans, guided meditations, and more!

This 45 hour course is ideal for anyone working with children, yoga teachers who want to teach this age group, or parents who are looking for ways to share yoga with their families. There are no pre-requisites to attend this course. All I ask is that you have a current yoga practice and are passionate about children’s health and wellbeing.

2027 Dates

March 20th & 21st
May 22nd & 23rd

9am - 5pm | Merchant City Yoga, Glasgow

This is a specialist training course registed with Yoga Pros (previously Yoga Alliance Professionals). Yoga teachers registered with Yoga Alliance can use this course towards their CPD requirements.

2027 Course Cost - £585, payment plan available (see below)

EARLYBIRD OFFER - Book and pay in full before December 1st 2026 and receive a free 90 minute one to one mentoring call with me that can be taken anytime before June 30th 2027.

Scholarship Places - I have 1 place available at a 50% discount, and 2 at a 25% discount to people who would otherwise be unable to access this training, please email me directly to enquire about these.

Please note that attendance on all 4 days plus completion of assignments is required to receive certification.

You can choose to pay in full or I’m offering a payment plan to help you spread out the cost over multiple instalments.

Payment plan:
1) Non-refundable deposit: £165 to be paid upon registration to secure a spot in the course
2) Instalments: The remaining balance of £420 divided into three instalments:
- First instalment £140 - 8 January 2027
- Second instalment £140 - 5 February 2027
- Third and final instalment £140 - 5 March 2027

What’s Included/Not Included

• 28 Contact Hours + 5 Hours Recorded Content + 8 Hours Self Study + 4 Hours Assigned Homework

• 100% Attendance is required to complete the course. If you miss any hours from the course you’ll need to book a ‘Catch Up’, at an additional cost to be arranged.

• Extensive Course Manual, Online Resources, Lesson Plans, Games, Song Lyrics and more!

• Printed certificate of completion

• Not Included: Books on the reading list, Catch Up Sessions.

“Mysore” style yoga is a way of teaching 1:1 in a small group setting, so I can make the practice relevant for each individual. In every class you will be guided through postures and breathing practices, plus given a chance to practice what you have learnt.  Your practice will be built slowly and steadily week by week, with new postures added when you are ready, giving you a long term sustainable yoga practice designed just for you. These sessions give you a full 2 hours practice, giving you plenty of time to explore Asana, Pranayama, and more.

What to bring: your mat, a bottle of water, and anything else you need to feel comfortable
Date: Sundays 19th , 26th April, 3rd, 10th, 17th May 2026
Time: 10.00am - 12.00pm (practice for any length of time in the 2 hours)
Location: Hot House Yoga, Slotline House, Largo Road, St Andrews
Cost: £90 for the 5 week course or £20 drop in

Please only book a drop in slot if you have an established yoga practice.

Suitable for..

• Ashtanga Yoga practitioners who would like to move from led classes to a Mysore-style practice.

• Anyone who has completed an introduction to Mysore course

• Established Ashtanga practitioners who would like to dive deep into their practice.

All abilities, experiences, and bodies are welcomed. If you are a complete beginner I recommend joining my Beginners Intro to Mysore Yoga course.

Mysore classes always have a maximum of 12 students to ensure a supportive environment with plenty of individual attention.

If you miss a class I am happy to arrange a make up class within the 5 week period

LOCATION

St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN

DETAILS

Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.

COURSE DATES

Wed. 27.05. 10:45am - 12:15pm

Wed. 03.06. 10:45am - 12:15pm

Wed. 10.06. 10:45am - 12:15pm

Wed. 17.06. 10:45am - 12:15pm

Wed. 24.06. 10:45am - 12:15pm

INSTRUCTIONS

Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.

EXCLUSIVE ADD ON

When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.

REDUCED RATE

I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.

In the Ashtanga system we work with set sequences of postures, moving in rhythm with the breath. In this class you learn the Ashtanga practice 1:1 within a group setting, so I can make the practice relevant for each individual. All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend. Mysore style classes are flexible so you are welcome to arrive and leave anytime within the time-slot of a Mysore class.

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this Christmas themed lesson plan specifcally created for younger children aged 2-5 we take a visit to the North Pole.

Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. This bundle contains 4 of my favourite yoga stories to use with toddlers and preschoolers aged around 2-5 years: A Trip to Fairyland, Going on a Bear Hunt, A Day on the Farm, and Goldilocks.

Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. This lesson plan provides instructions and printable cards to create your own Christmas themed kids yoga obstacle course, plus a script to use to introduce and close your lesson.

Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this Christmas themed lesson plan we use Christmas songs as inspiration for movement.

Download my full lesson plan consisting of a script with yoga postures, plus songs, games, or other activities for children. In this winter themed lesson plan we create snowstorms with our bodies before meeting animals that live in the snow and ice.

Give the gift of yoga! This voucher gifts someone a place in any of my Beginners Ashtanga or Introduction to Mysore Courses, 5 week courses cost £75 and 6 week courses cost £90. Please see my website for upcoming dates and availability of beginners courses, and get in touch to book your 1-2-1.

Give the gift of yoga! This voucher gifts someone 4 x 60 minute one to one sessions with me. Please get in touch to discuss availability and book your sessions.

Give the gift of yoga! This voucher gifts someone a 60 minute one to one session with me. Please get in touch to discuss availability and book your session.

Give the gift of yoga! Gift vouchers can be used for one to one sessions (in person or online), regular classes, workshops, and special events.

The Yoga Teacher's Circle is a chance to connect with other teachers, share ideas and inspiration, deepen your knowledge with relevant CPD, and become a part of a supportive community.

It can be very isolating working as a yoga teacher, but when we come together we can help one another thrive.  

The Yoga Teacher’s Circle includes….

• 30 minute led practice

• 90 minutes CPD 

• Support & Mentorship

• Community, tea and chat

Each gathering will focus on a particular topic for the CPD element, whilst also including time to discuss the areas you currently need support in. Join regularly to access ongoing mentorship, or pop in when something sparks your interest.  The cost for each session is £45 to cover room hire, refreshments, and the CPD element.

Use the discount code COLLABORATE at checkout when booking into more than one Yoga Teacher’s Circle and get a 10% discount.

Location: Hot House Yoga, Slotline House, St Andrews (TBC)

Time: 12:30 - 15:30

Cost: £45

Sunday September 27th 2026 - Teaching Real Yoga for Real People

• Accessible variations and alternatives for Surya Namaskar.

• Sequencing a yoga class for real people.

• Teaching beyond the asana.

• Use of language when offering different options in your classes.

• Practical pranayama practices for everyday life.

• How to incorporate yoga philosophy into any yoga class.

• When and how to offer alignment cues.

The Yoga Teacher's Circle is a chance to connect with other teachers, share ideas and inspiration, deepen your knowledge with relevant CPD, and become a part of a supportive community.

It can be very isolating working as a yoga teacher, but when we come together we can help one another thrive.  

The Yoga Teacher’s Circle includes….

• 30 minute led practice

• 90 minutes CPD 

• Support & Mentorship

• Community, tea and chat

Each gathering will focus on a particular topic for the CPD element, whilst also including time to discuss the areas you currently need support in. Join regularly to access ongoing mentorship, or pop in when something sparks your interest.  The cost for each session is £45 to cover room hire, refreshments, and the CPD element.

Use the discount code COLLABORATE at checkout when booking into more than one Yoga Teacher’s Circle and get a 10% discount.

Location: Hot House Yoga, Slotline House, St Andrews

Time: 12:30 - 15:30

Cost: £45

Sunday June 28th 2026 - Hands On Assists in Twists

• The anatomy of a twist.

• Should we be rotating from the pelvis or higher up the spine?

• Breathing in a twist.

• Verbal cues that can help people find both stability and space.

• How to safely and effectively give hands on assists for standing, seated, and supine twists.

Start your Ashtanga journey with this special trial price. Try any of my classes for 4 weeks for just £20.

This offer gives you 4 weeks to attend any of the classes on my timetable, subject to available space.

Mondays 11.45am | Everyday Yoga | Giffordtown
Mondays 1.45pm | Everyday Yoga | St Andrews
Mondays 5.15pm | Mysore Style Ashtanga | St Andrews
Tuesdays 6.30pm | Online Yoga
Wednesdays 9.00am | Mysore Style Ashtanga | St Andrews
Thursdays 9.15am | Led Ashtanga | St Andrews
Thursdays 10.45am | Everyday Yoga | St Andrews
Thursdays 6.30pm | Led Ashtanga | St Andrews

Mondays 11.45am Everyday Yoga class is in Giffordown Village Hall, Charlottetown KY15 7UJ.

All St Andrews classes are held at St Leonard’s Church Hall, Donaldson Gardens, St Andrews, KY16 9DF.

Once you have purchased your trial you will get a discount code that can be used to book drop in classes, alternatively you can message me to let me know which classes you will be attending. Join as many classes as you like during the 4 week period.

Please note that the 4 weeks starts from your first class, and is a consecutive 28 day period.

Join me from the comfort of your own home. and find some time for you each week. Combining movement with breathing practices, meditation and relaxation these classes are designed to nourish body and mind.

This class will be live streamed using Zoom, I can see the participants and offer verbal cues and modifications where necessary. Can't attend at this time? Classes are recorded so you can catch up at a time that suits you.

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

Ashtanga Vinyasa Yoga builds strength, stamina and flexibility whilst encouraging the focus to move inwards to settle the mind. In this class everyone moves together with detailed instructions on the postures and breath from the teacher. Most weeks this class will be based around the postures in primary series, you will soon become familiar with these postures and the sequence. The first Thursday of each month is now a 90 minute full led primary series, and will finish at 8pm

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace. Move slowly and steadily through gentle stretches, classic standing poses and simple seated twists and forward bends. All ages and all levels very welcome.

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

In the Ashtanga system we work with set sequences of postures, moving in rhythm with the breath. In this class you learn the Ashtanga practice 1:1 within a group setting, so I can make the practice relevant for each individual. All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend. Mysore style classes are flexible so you are welcome to arrive and leave anytime within the time-slot of a Mysore class.

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

In the Ashtanga system we work with set sequences of postures, moving in rhythm with the breath. In this class you learn the Ashtanga practice 1:1 within a group setting, so I can make the practice relevant for each individual. All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend. Mysore style classes are flexible so you are welcome to arrive and leave anytime within the time-slot of a Mysore class.

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace. Move slowly and steadily through gentle stretches, classic standing poses and simple seated twists and forward bends. All ages and all levels very welcome.

If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.

Postnatal Yoga Online Course (Add-On Only)

***Available exclusively to Yoga Babies participants***

Regain strength, stability, and energy with this series of gentle yet effective postnatal yoga videos.

Designed to support your recovery after birth, these practices focus on reconnecting to your deep core and pelvic floor, easing tension in the shoulders and chest, and using breathwork to restore balance and vitality.

You’ll find a mix of strengthening movements, mindful stretches, and relaxation techniques to help you rebuild from within.

All at your own pace and in your own time.

This special offer is only available as an add-on for Yoga Babies participants at the exclusive rate of £39 (instead of £65). After sign up you will receive a discount code via email to access the online course without extra costs.

Sunday 6th December 2026, 0945 - 1630

The Old Schoolhouse, Upper Largo, Fife, KY8 6JE

As the days shorten and nature begins to quieten, autumn invites us to turn inward, soften, and rest. This retreat offers a full day to gently restore your energy, release tension, and nourish yourself from within so you can enter the winter season feeling steady and replenished.

Throughout the day you’ll experience soothing yoga practices, grounding breathwork, myofascial release, and deep, restorative rest.  All designed with care to help you settle, reset, and return to yourself.

LOCATION

St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN

DETAILS

A chance for tweens and young teens to explore yoga, whilst keeping an element of fun. The classes include sun salutations, yoga postures, breathing, meditation, and relaxation, all delivered with a relaxed approach.

INSTRUCTIONS

Please bring along a yoga mat if you can. Children should remove shoes for class, and socks if they are comfortable to do so.

COURSE DATES

Thurs, 14 May '26 5:30pm – 6:15pm

Thurs, 21 May '26 5:30pm – 6:15pm

Thurs, 28 May '26 5:30pm – 6:15pm

Thurs, 4 June '26 5:30pm – 6:15pm

Thurs, 11 June '26 5:30pm – 6:15pm

Thurs, 18 June '26 5:30pm – 6:15pm

Thurs, 25 June '26 5:30pm – 6:15pm

REDUCED RATE

I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.