Wednesday 9.00am Mysore Style Ashtanga
In the Ashtanga system we work with set sequences of postures, moving in rhythm with the breath. In this class you learn the Ashtanga practice 1:1 within a group setting, so I can make the practice relevant for each individual. All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend. Mysore style classes are flexible so you are welcome to arrive and leave anytime within the time-slot of a Mysore class.
New to my classes? I offer a free trial to anyone who would like to give them a go. Enter the discount code FREEFIRSTCLASS to redeem this offer when booking.
In the Ashtanga system we work with set sequences of postures, moving in rhythm with the breath. In this class you learn the Ashtanga practice 1:1 within a group setting, so I can make the practice relevant for each individual. All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend. Mysore style classes are flexible so you are welcome to arrive and leave anytime within the time-slot of a Mysore class.
New to my classes? I offer a free trial to anyone who would like to give them a go. Enter the discount code FREEFIRSTCLASS to redeem this offer when booking.
In the Ashtanga system we work with set sequences of postures, moving in rhythm with the breath. In this class you learn the Ashtanga practice 1:1 within a group setting, so I can make the practice relevant for each individual. All abilities, experiences, and bodies are welcomed and no prior knowledge of Ashtanga is needed to attend. Mysore style classes are flexible so you are welcome to arrive and leave anytime within the time-slot of a Mysore class.
New to my classes? I offer a free trial to anyone who would like to give them a go. Enter the discount code FREEFIRSTCLASS to redeem this offer when booking.
