Yoga Babies - Parent & Baby Yoga | Autumn 2025 | Wednesdays 10.45am
LOCATION
St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN
DETAILS
Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.
COURSE DATES
Wed. 03.09. 10:45am - 12:15pm
Wed. 10.09. 10:45am - 12:15pm
Wed. 17.09. 10:45am - 12:15pm
Wed. 24.09. 10:45am - 12:15pm
Wed. 01.10. 10:45am - 12:15pm
Wed. 08.10. 10:45am - 12:15pm
INSTRUCTIONS
Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.
EXCLUSIVE ADD ON
When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
LOCATION
St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN
DETAILS
Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.
COURSE DATES
Wed. 03.09. 10:45am - 12:15pm
Wed. 10.09. 10:45am - 12:15pm
Wed. 17.09. 10:45am - 12:15pm
Wed. 24.09. 10:45am - 12:15pm
Wed. 01.10. 10:45am - 12:15pm
Wed. 08.10. 10:45am - 12:15pm
INSTRUCTIONS
Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.
EXCLUSIVE ADD ON
When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
LOCATION
St. Leonards Church Hall, Donaldson Gardens, St. Andrews, KY16 9DN
DETAILS
Parent and baby classes suitable for babies from around 8 weeks (or younger) up to confidently mobile, these classes combine postnatal and baby yoga with songs and rhymes. The focus is on connection through touch, movement and spending time together. Stay for a cuppa and chat after class and enjoy the company of other parents.
COURSE DATES
Wed. 03.09. 10:45am - 12:15pm
Wed. 10.09. 10:45am - 12:15pm
Wed. 17.09. 10:45am - 12:15pm
Wed. 24.09. 10:45am - 12:15pm
Wed. 01.10. 10:45am - 12:15pm
Wed. 08.10. 10:45am - 12:15pm
INSTRUCTIONS
Please bring along your own yoga mat if you can, plus a small blanket for baby to lie on. The taught class runs from 10.45am to around 11.45am, the remainder of class is social time for a drink and chat.
EXCLUSIVE ADD ON
When you sign up for Yoga Babies, you’ll have the opportunity to purchase Sarah’s Postnatal Yoga Online Course at a special rate of £39 instead of £65. This self-paced course is designed to support your recovery after birth, helping you reconnect to your deep core and pelvic floor, ease tension, and restore vitality, all in your own time. Simply add the course to your order and you’ll be sent a special code to access the course.
REDUCED RATE
I am happy to offer places at a reduced rate to anyone who is on a low income, please do use this offer if it allows you to attend classes when you would otherwise be unable to do so. Just use the Code REDUCEDRATE at checkout and you will get a discount of 20%.
