Sunday December 5th 2027, 10am - 4.30pm
The Old Schoolhouse, Upper Largo, Fife, KY8 6JE
As winter settles in, take a day to pause, soften, and nourish yourself deeply. Enjoy warming yoga, breathwork, creativity, restorative practices, and yoga nidra in the cosy surroundings of The Old Schoolhouse. A chance to slow down, reconnect, and enjoy some space for yourself before the Christmas rush begins.
What to Expect?
As the days grow shorter and winter settles in, nature invites us to turn inward, soften, and rest. This retreat offers a full day to gently restore your energy, release tension, and nourish yourself from within, giving you space to pause and breathe before the busyness of Christmas really begins.
Throughout the day you’ll experience soothing yoga practices, grounding breathwork, a creative watercolour workshop, and deep rest. All designed with care to help you settle, reset, and move through winter feeling steady and replenished.
Yoga
Begin the day with a slow, warming, yoga flow designed to ease your body into movement and invite a sense of calm. These gentle practices support tired muscles, steady the mind, and reflect the slower rhythm of the darker seasons.
Turn Inwards
Winter is a natural time for introspection. You’ll be guided through pranayama, meditation, or sound practices that help you quieten the mind, soothe the nervous system, and reconnect with your inner self.
Deep Rest
The afternoon offers long, restful poses and a deeply nourishing yoga nidra. Allow yourself to sink into stillness, release layers of tension, and experience the kind of rest that feels like a reset for the whole body.
Watercolour Workshop
Take some time to slow down and get creative with a relaxed watercolour workshop. You’ll be guided through creating your own beautiful Christmas card, with no previous painting experience needed. A chance to play with colour and make something handmade to take home or share with someone special.
Community
Retreat days create a special sense of togetherness. Share space with others who also feel called to slow down, restore, and reconnect in the winter season.
Nourish
A whole day created to nourish your body, steady your mind, and soften your spirit. Each practice, pause, and detail has been chosen to support your wellbeing and help you move into the darker months feeling cared for and replenished.
The Venue
The Old Schoolhouse, Upper Largo, Fife.
A peaceful and cosy setting, perfect for a day of grounding practices and deep relaxation.
Sunday December 5th 2027, 10am - 4.30pm
The Old Schoolhouse, Upper Largo, Fife, KY8 6JE
As winter settles in, take a day to pause, soften, and nourish yourself deeply. Enjoy warming yoga, breathwork, creativity, restorative practices, and yoga nidra in the cosy surroundings of The Old Schoolhouse. A chance to slow down, reconnect, and enjoy some space for yourself before the Christmas rush begins.
Your Teacher
Sarah (Retreat Leader)
Sarah is a yoga teacher, CPD provider, and specialist trainer based in St Andrews. She loves supporting people to discover the transformative power of yoga through retreat days, workshops, trainings, festivals, and regular classes.
Her teaching blends yoga philosophy with down-to-earth relevance, offering tools to feel inspired, empowered, and connected.
She teaches Ashtanga, Vinyasa, Hatha, and Restorative Yoga, drawing on her personal Ashtanga practice to help each student find alignment in their own body and a deeper connection to the full experience of yoga.
Sarah started practicing yoga around the year 2000 and qualified as a 200hr teacher in 2017, after previously training in family and children’s yoga. She has since completed specialist trainings in Vinyasa Flow, Yin, and Restorative Yoga, and is an experienced teacher with Yoga Alliance.
Book Your Space Today
£120 per person.
Lunch, drinks, and home baked treats throughout the day are included.
To book your place, click View Options choose your preferred payment, and follow the checkout steps.
Spaces are limited and our retreats tend to sell out quickly, so early booking is recommended.
We can’t wait to welcome you.
Sunday December 5th 2027, 10am - 4.30pm
The Old Schoolhouse, Upper Largo, Fife, KY8 6JE
As winter settles in, take a day to pause, soften, and nourish yourself deeply. Enjoy warming yoga, breathwork, creativity, restorative practices, and yoga nidra in the cosy surroundings of The Old Schoolhouse. A chance to slow down, reconnect, and enjoy some space for yourself before the Christmas rush begins.