Events & Retreats
Yoga Retreats on the Fife Coast, Special Yoga Evenings, and Ashtanga Yoga Workshops in St Andrews, Fife
Rest & Replenish: A day to ground yourself as the season begins to slow
As the light fades and the season slows, this retreat offers a full day to soften, settle, and nourish yourself deeply. Restorative practices, breathwork, and yoga nidra included. Take time to ground yourself, unwind, and renew your energy before winter fully arrives.
Winter Pause: A Day to Ground Yourself as the Season Begins to Slow
As winter settles in, take a day to pause, soften, and nourish yourself deeply. Enjoy warming yoga, breathwork, creativity, restorative practices, and yoga nidra in the cosy surroundings of The Old Schoolhouse. A chance to slow down, reconnect, and enjoy some space for yourself before the Christmas rush begins.
The November Reset - A Weekend to Connect to Yourself
THE NOVEMBER RESET
A weekend to connect to yourself before winter begins
Yoga • Sea Air • Nourishing Food • Deep Rest
Your invitation to give yourself one weekend to slow down.
Whether you come for the yoga, the coastal walks, the home-cooked meals or simply the chance to step away from everyday responsibilities, this retreat is an invitation to pause, breathe and return home feeling at your very best.