Rest & Replenish: A day to ground yourself as the season begins to slow

£120.00

Sunday 6th December 2026, 0945 - 1630

The Old Schoolhouse, Upper Largo, Fife, KY8 6JE

As the days shorten and nature begins to quieten, autumn invites us to turn inward, soften, and rest. This retreat offers a full day to gently restore your energy, release tension, and nourish yourself from within so you can enter the winter season feeling steady and replenished.

Throughout the day you’ll experience soothing yoga practices, grounding breathwork, myofascial release, and deep, restorative rest.  All designed with care to help you settle, reset, and return to yourself.

Sunday 6th December 2026, 0945 - 1630

The Old Schoolhouse, Upper Largo, Fife, KY8 6JE

As the days shorten and nature begins to quieten, autumn invites us to turn inward, soften, and rest. This retreat offers a full day to gently restore your energy, release tension, and nourish yourself from within so you can enter the winter season feeling steady and replenished.

Throughout the day you’ll experience soothing yoga practices, grounding breathwork, myofascial release, and deep, restorative rest.  All designed with care to help you settle, reset, and return to yourself.