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Warm Hearts Yoga
New? Start here!
Free First Class
Ashtanga Beginner's practice pack
Yoga Classes
Timetable
In Person Adult Yoga
Baby & Kids Yoga
Retreats & Workshops
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On Demand Yoga
Postnatal Yoga Online Course
Sign up here
Online Yoga Studio
About
Contact
CPD & Training for Yoga Teachers
Kids Yoga Teacher Training
Yoga Teacher's Circle
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0
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Book a Class
Folder: New? Start here!
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Free First Class
Ashtanga Beginner's practice pack
Folder: Yoga Classes
Back
Timetable
In Person Adult Yoga
Baby & Kids Yoga
Retreats & Workshops
Private Yoga
Folder: On Demand Yoga
Back
Postnatal Yoga Online Course
Sign up here
Online Yoga Studio
About
Contact
Folder: CPD & Training for Yoga Teachers
Back
Kids Yoga Teacher Training
Yoga Teacher's Circle
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Book a Class
  • Gentle Yoga,
  • Everyday Yoga,
  • 30 Minutes or Less,
  • Relaxation & Yoga Nidra,
• 23/07/2025

5 minute Breathing Practice to Refresh and Reset

Take 5 minutes out of your day to focus and refresh your energy levels with this simple breathing practice.

Next

Stay Grounded - Restorative Yoga Practice

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