Welcome to my online yoga studio, come on in!

Fit your yoga practice into your life and decide exactly when and how you would like to practice from the comfort of your own home. Check out your favourite styles of yoga or try something new. There’s something for everyone.

You’ll find practices from 10 minutes to 90 minutes, in a wide variety of styles. Use the menu to navigate through the different types of classes.

Enjoy!

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  • 5 minute Breathing Practice to Refresh and Reset
    23/07/2025

    5 minute Breathing Practice to Refresh and Reset

    Take 5 minutes out of your day to focus and refresh your energy levels with this simple breathing practice.

  • 15 Minute Flow to Refresh
    23/07/2025

    15 Minute Flow to Refresh

    A 15 minute yoga flow designed to stretch you out and wake you up in the middle of the day, revitalise you after work, or give you an energy boost whenever you need it.

  • Wake up and Stretch out
    23/07/2025

    Wake up and Stretch out

    A 15 minute sequence that is perfect to start your day. Gently wake up and stretch out the body, connect with the breath and find a moment to pause and set yourself up for the day ahead.

  • Mindful Morning Movement
    23/07/2025

    Mindful Morning Movement

    10 minutes to connect with your body and breath and ease into your day. Gentle movement combined with a steady, rhythmic breath to stretch out and find a moment of calm. This sequence can be done sitting in a chair or seated on the floor.

  • 10 minutes to stretch out and find focus
    23/07/2025

    10 minutes to stretch out and find focus

    A 10 minute yoga sequence to gently open the whole body, take time to breathe and find a moment of quiet and calm. This is a great way to start your day, or to take a break and clear your mind at any point.

  • 10 minute end of the day wind down
    23/07/2025

    10 minute end of the day wind down

    A ten minute yoga sequence to help you wind down at the end of the day and ease into a restful night.

  • 10 minute gentle, nourishing flow
    23/07/2025

    10 minute gentle, nourishing flow

    A ten minute gentle flow to nourish and support when your energy levels are low or you are short of time to practice.