Skip to Content
Warm Hearts Yoga
New to Ashtanga Yoga?
Weekly Ashtanga Yoga Classes
Start your Ashtanga Trial
Ashtanga Practice Resources
Timetable
Adult Yoga
Parent & Baby Yoga
Courses, Retreats, & Workshops
Private Yoga
Free Yoga Videos
On Demand Library
Postnatal Yoga Online Course
About
Contact
Kids Yoga Teacher Training
Kids Yoga Lesson Plans
Yoga Teacher's Circle
Login Account
0
0
Book a Class
Warm Hearts Yoga
New to Ashtanga Yoga?
Weekly Ashtanga Yoga Classes
Start your Ashtanga Trial
Ashtanga Practice Resources
Timetable
Adult Yoga
Parent & Baby Yoga
Courses, Retreats, & Workshops
Private Yoga
Free Yoga Videos
On Demand Library
Postnatal Yoga Online Course
About
Contact
Kids Yoga Teacher Training
Kids Yoga Lesson Plans
Yoga Teacher's Circle
Login Account
0
0
Book a Class
New to Ashtanga Yoga?
Folder: Ashtanga Yoga
Back
Weekly Ashtanga Yoga Classes
Start your Ashtanga Trial
Ashtanga Practice Resources
Folder: Yoga Classes
Back
Timetable
Adult Yoga
Parent & Baby Yoga
Courses, Retreats, & Workshops
Private Yoga
Folder: On Demand Yoga
Back
Free Yoga Videos
On Demand Library
Postnatal Yoga Online Course
About
Contact
Folder: CPD & Training for Yoga Teachers
Back
Kids Yoga Teacher Training
Kids Yoga Lesson Plans
Yoga Teacher's Circle
Login Account
Book a Class
  • Yoga Flow,
• 23/07/2025

Core Focus Vinyasa Flow

Power up and get moving with this energising 60 minute flow to connect you to your centre.

Previous

Just Be - 30 Minute Ashtanga Practice

Next

Energy Boost - 20 Minute Vinyasa

You Might Also Like

Related Embedded Video Item Thumbnail 30 Minute Ashtanga to Find Focus
Related Embedded Video Item Thumbnail Cosy by the Fire Yoga Nidra
Related Embedded Video Item Thumbnail Stretch out at your desk
Related Embedded Video Item Thumbnail 10 minute end of the day wind down
Related Embedded Video Item Thumbnail Steady & Stable - A 60 minute hip focused yoga session

Hello, I’m Sarah Brannen.

I found Ashtanga Vinyasa Yoga in my twenties and was immediately drawn to the movement and rhythm of the practice. Over the years I explored different classes and styles, but Ashtanga always called me back.

Since having my second daughter in 2013 I’ve studied with wonderful teachers who have helped me build a steady personal practice. I am currently working through third series under the guidance of my teachers at Ashtanga Yoga Edinburgh, and I love how these postures continue to challenge me while inviting humility and a sense of light heartedness into practice.

Teaching yoga is a real joy for me. I’m passionate about sharing yoga with people of all ages, and from all different backgrounds. I love supporting students as they discover a practice that grows with them and helping to build a steady, supportive community here in St Andrews.

I passionately believe that yoga can provide so much more than strength, flexibility and fitness. It helps me to find a sense of calm amidst the chaos, to remain steady through the constant change, to love and accept myself, and to find a path to follow that feels right.

Keep in touch

Sign up with your email address to receive news and updates.

Don’t worry, I hate spam too.

Thank you!

Yoga Styles | Vouchers | FAQs | Pricing | Terms & Conditions | Privacy Policy

Copyright © Sarah Brannen 2013-2025