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Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace. Move slowly and steadily through gentle stretches, classic standing poses and simple seated twists and forward bends. All ages and all levels very welcome.
If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.
Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace. Move slowly and steadily through gentle stretches, classic standing poses and simple seated twists and forward bends. All ages and all levels very welcome.
If you are new to my classes I offer a 4 week trial for £20, see the new students page for more information.
