Sarah Brannen 06/12/2021 Sarah Brannen 06/12/2021

Yoga Christmas FUN with your little (or not so little) one(s)

Looking for some ways to have fun with your kids over the festive season? Here are some of my favourite Christmas yoga games and activities.

Sarah Brannen 29/11/2021 Sarah Brannen 29/11/2021

Lion Pose - Release Tension and Find Your Roar!

Lion is a wonderful pose to channel the energy young children have. It helps you stay cool, calm the mind and release stress.

Sarah Brannen 22/10/2021 Sarah Brannen 22/10/2021

Apple Crumble Recipe

Sarah Brannen 14/09/2021 Sarah Brannen 14/09/2021

The beauty of Ashtanga Yoga

Sarah Brannen 07/09/2021 Sarah Brannen 07/09/2021

Are you feeling the Autumn vibes?

02/05/2021 02/05/2021

Spring Newsletter 2021

12/12/2020 12/12/2020

5 Ways to Involve your Children in your Yoga Practice

03/12/2020 03/12/2020

Winter 2020 Newsletter

22/09/2020 22/09/2020

What to expect when you come to Yoga Babies

26/08/2020 26/08/2020

Non Attachment

12/08/2020 12/08/2020

August 2020 - A Quiet(er) House and a To Do List

06/05/2020 06/05/2020

May 2020 Update

02/04/2020 02/04/2020

Spring 2020 - Embracing the New Normal

04/12/2019 04/12/2019

Time to Slow Down

28/11/2019 28/11/2019

6 Reasons to try Yoga Babies

26/05/2019 26/05/2019

Summer Newsletter - Party Planning and Simple Pleasures

22/03/2019 22/03/2019

When you decide to come along to a mother and baby yoga class...

22/03/2019 22/03/2019

Spring - Time to readress the balance

03/02/2019 03/02/2019

February 2019 Newsletter

23/01/2019 23/01/2019

5 Reasons You Should Try Family Yoga

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